Overview: Reconnect to your authentic expression. Learn to trust your wild and untamed nature. Find the courage to be fearlessly you. A howl from the deepest parts of the forest signals the wolf within, rising. Wolf is calling all those who are ready to reclaim their sovereign place as students of wild embodiment and self-empowerment.

Verdict: Wolf is an inspirational guide for deepening your spiritual connection to wolves, exploring practices and embodiment tools for personal empowerment. It offers solace to all those who, like wolves, have ever felt different, an outsider, made wrong, bad or ugly.

It invites you into the warm, cozy den of the wolf to learn that you are not alone in craving belonging and the rightness of self. With the wolves, you will bravely leave self-doubt behind and courageously reclaim your self-worth.

Simply put, this book is your reminder that you are worthy, you are powerful, and you are of value exactly as you are. Through an exploration of wolf wisdom, mythology, legend, gods and goddesses, this guide will lead you on the hunt for self-acceptance and self-actualization.

Through guided connection to Wolf Spirit and the Wolf Council, you will increase your self-confidence, learn to honor your unique self and celebrate all the ways in which you are and can be Wolf - untamed, courageous, and wildly free.

Journey with Grand Mother Wolf, the elemental wolves and the great Wolf God Fenrir to learn what it means to be part of the wolf pack and to finally trust your innate abilities and purpose. Wolf will support you in the most powerful reclamation and liberation of your authentic self.

As I think we are all aware of by now, both positive and negative things happen every day. It’s how you choose to approach those moments. Which wolf you decide to feed that matters.

Human nature hasn’t changed much since, well, Native American fables were created a long, long ago. We all have impulses and habits, some for the better and some for the worse. Our inner wolves, so to speak. What has changed is that in this modern information era we are uniquely barraged with information and imagery, much of it disturbing and upsetting, that over and over again feeds a particularly angry wolf.

So what can be done? For starters, we can decide to feed the healthier wolf in ourselves more often. For me, in part that means reading the Sports and Arts sections first most mornings, because later I’ll listen to National Public Radio in the car, and at the office read news on the Internet. There’s an expansive middle ground to explore between ‘well informed’ and ‘force feeding an angry wolf until it consumes everything around it.’

Another way of finding this less-charged space is through the practice of mindfulness. When we attend to feeding a healthier wolf for at least a period of time daily, we loosen the grip of negativity for a few minutes. Also to consider is the fact that doing altruistic things may improve our own state of mind.

Some people sustain a daily gratitude or compassion practice as a reminder to focus on positive experiences in life, and in the world around us. For our ongoing inner wrestling matches, setting aside these moments builds an advantage for the clear-sighted wolves in our lives.

What author Rachel S. Roberts does here within her new book Wolf: Untamed. Courageous. Empowered. An Inspirational Guide to Embodying Your Inner Wolf is bring forth a wholly impassioned mythological, archetypal, spiritual and cultural wisdom of the Wolf to empower those men and women who feel they have lost control of their essential natures.

For her, her inner she-wolf began to howl her teenage years, around the time she became a belly dancer teacher and started reclaiming the sovereignty of her womanhood. Here though she invites you to why wolf has called you, and what part of you is wanting or needing the wolf?

About the Author - Rachel is a writer, sacred dance teacher and women’s empowerment coach. Rachel’s passion is to facilitate the awakening and empowerment of women through movement, nature alchemy and embodied mythology. She is the founder of Wolf Woman Rising mystery school and holds a bachelor’s degree and Post Graduate Qualifications in History, Heritage and Religion. She lives in North Wales, UK.

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