Overview: Everyone has a unique journey, a life purpose, and an inner light which guides them. You simply need to listen. The Mindful Medium is an inspiring, practical guide for awakening.

Verdict: Inside these pages, Alison Grey applies her knowledge and understanding of the spirit world to help you understand yourself better, to change to a more positive mind-set, and to develop your own healing and intuitive gifts with easy, practical step-by-step exercises and visualizations.

Detailing the initial signs she received from guides, angels, and her loved ones, Alison acknowledges how these first steps of her own journey led her to where she is today - a successful psychic medium, healer, spiritual teacher and counselor.

Her teaching weaves a fascinating and accessible alternative way of thinking, encouraging mediums to deepen their own intuitive and psychic skills while helping them to find answers to life’s important questions.

In what is a most gratifying read, and from start to finish, author Alison Grey’s vast experiences as a teacher come magnificently to the fore as she calmly, diligently, and importantly expertly not only explains the principles and practice of relaxation techniques, guided meditation, and psychic awareness, but dutifully shows how her guidance can easy become an essential tool for all budding mediums on the next stages of their spiritual path.

Broken down into three parts - Welcome, Understanding Spirituality and The Mindfulness Approach - and 32 chapters, Alison soon explains that when we are aligned with our joy, we are living an authentic life, and hopefully spreading our joyous positivity to others.

She reveals that listening to her intuition over the years has enabled her to make some very important decisions in life, and therefore wonders how many of us find it hard to listen to our own inner voices?

Thus, and whilst steering the more advanced practitioners towards developing their own style, she also, and comfortably encourages all aspiring practitioners to walk step-by-step through her book, to take each chapter at our own pace, in hopes we can all come across a better guide to this often confusing area.

About the Author - Alison Grey is a Reiki master, crystal healer and PLR regressionist, as well as a psychic, medium, healer and spiritual teacher. When she isn’t giving professional readings that incorporate guidance and spiritual counsel, she is running successful spiritual and healing development circles, as well as mentorship programs. She is based in the beautiful Cotswolds, UK.

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