Creating Real Happiness A to Z
By: Stephani Grace - O-Books, $10.95
Description: YOU ARE WORTHY OF LOVE & ACCEPTANCE.
Creating Real Happiness A to Z will help you to cultivate awareness and presence so you can finally understand the truth that no matter your circumstances or conditioning, you are enough.
Verdict: Running at just 73 pages in length and featuring many small, visually-edible chapters that amount to a wealth of collective information, Creating Real Happiness A to Z: A Mindful Guide to Discovering, Loving, and Accepting Your True Self is more a novella than a book, but it also comes complete with a spiritual hug for the reader that adorns each and every page.
Inspired by working with clients in her thriving counseling practice, Stephani Grace has assembled key spiritual ideas and mindfulness practices that have proven to create lasting change.
Wherever you are on your journey to self-love, this book and its simple, bite-sized A to Z format is designed to make it easy for you to discover real happiness and deepen your relationship with your true self.
The practices in this book will help you: Accept and love yourself as you are; Develop a healthy relationship with your body; Find the right partner; Feel empowered to change your life; Find real peace in a chaotic world.
A novella that is, in my humble opinion, as imperative a read today as anything else could ever possibly hope to be, Creating Real Happiness A to Z is reminds us that as much as we may wish to have change in our lives, crave it, nay beg for it (due to both personal and professional situations), that change in and unto itself comes from practice.
Teaching ourselves in what are wholly, and purposefully repetitive phases through this book, Stephani suggests we reprogram ourselves from the inside out, be patient, and soon enough changes will be seen and felt.
About the Author - Stephani Grace is an author, motivational speaker, therapist and mindfulness expert. She has a successful private practice in Portland, Oregon where she lives with her daughter, Olivia, her dog, Lulu, and her cats, Birdie and Gus.
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