Overview: The Soul & The Sea, by author Benig Mauger, tells the tale of how in an age of spiritual awakening, emotional healing must move beyond psychology if it is to be effective. A Jungian therapist shows how connection to nature and the spiritual world can heal emotional wounds.

Verdict: In what is an immediately engrossing, and highly effectual new book from author Benig Mauger, The Soul & The Sea: Essential Healing for Everyday Life is quite easily one of the most seductively alluring, impassioned and deeply engrossing books on the subject matter to hand that I have had the pleasure to read in over a decade.

For, In The Soul & the Sea, Mauger interweaves depth psychology with spirituality to present a new model of healing. Inspired by the sea and land around her home, Mauger draws from her own life experiences as a Jungian therapist and spiritual teacher to illustrate how connection to nature and the spiritual world can heal emotional wounds.

In a time of spiritual awakening, emotional healing must move beyond psychology to be effective. As both a guide and a creator of a new portal for healing, The Soul & the Sea reads like a story as it charts the journey to healing through nature and spirit while serving as a tool for emotional healing and soul growth, showing us how to connect to our inner healer.

Mauger also leans into the Jungian psychology, and idea proposes that there is a universal version of the personal unconscious, which is shared with all other members of the human species. These shared ancestral memories, born from evolution, are called archetypes by Jung and are represented by universal themes that appear in various cultures.

In closing, and with Carl Jung having identified four main archetypes — the persona, the shadow, the anima or animus and the self - what this book does is open and therein offer pathways to the deeper meanings of life for the reader to walk themselves through. Not one to hold the hand of and steer, no, Mauger instead puts the breadcrumbs of knowledge down, and allows the reader to discern their own chosen path forward into becoming a soul journeyer.

About the Author - Benig Mauger is a Jungian psychotherapist, transformational teacher and author specialising in spirituality and wellness. As well as maintaining a private practice, she teaches and runs courses and workshops on psychological healing, spiritual wellness and how to live an empowered and soulful life. Her work is featured on her website www.benigmauger.com. She lives and works in Connemara, Ireland.

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